![]() Tiger Balm adhesive patches may be the most useful for muscle pains and strains, as a patch steadily releases the active ingredients over a prolonged period. Other ingredients in Tiger Balm, such methyl salicylate, act as analgesics and numb the skin, which may reduce stiffness and aches. In a small 2014 study, nine adults who applied petroleum jelly that contained 5, 10, or 20 percent camphor to their forearms experienced increased blood flow to their skin and muscles. ![]() Ingredients in the balm, such as camphor, increase blood flow to the surface of the skin, creating a warming sensation that can distract from pain and stiffness.Ĭamphor and menthol may also improve blood circulation to the muscles, potentially speeding up healing time and reducing inflammation. ![]() ![]() Most evidence for the benefits of Tiger Balm is based on what researchers know about its active ingredients. ![]()
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